The duo produce workout videos and lead fitness challenges throughout the year, on top of selling various product lines that include their workout DVDs and nutrition plans, Perfect Fit protein powder, and branded exercise apparel and equipment.
Between their personal Instagram account, @Karena Katrina, and their brand account @Tone It Up, they have 1.2 million followers.
She told us she invented this routine, so it was pretty amazing and inspiring to try something completely new.
Katrina Hodgson is a bright young woman with a passion for health and fitness.
These moves and more are available exclusively on Tone It and Fit
The Tone & Shred program is online now and offers a two-week free trial.
My knees would always start to hurt when I'd start running, so I had to learn how to start using my glutes more.
Fitness expert Jillian Michaels teamed up with the founders of Tone It Up, Karena Dawn and Katrina Scott, for a new three-part workout series, Tone & Shred, and Us Weekly has an exclusive behind-the-scenes look at the program, along with three moves to try at home. Released in January 2017, the collaboration consists of three 25-minute workouts, using the same popular moves that got the trainers in such amazing shape. The self-proclaimed “girl gang” demonstrates how to do each of their favorite moves, step-by-step, using only a workout mat and light weights.
She decided she would pursue a career in fitness to help others and earned her bachelor’s degree in Health Science, with a secondary concentration in Nutrition.The 27-year-old perfectly displayed her trim and toned physique as she donned her workout gear for the run, pairing black and grey three-quarter leggings with a grey Oakley 'Made For More' tank top and white and yellow Nike sneakers. The actress perfectly displayed her enviably toned physique in black and grey three-quarter leggings and a grey Oakley 'Made For More' tank top, paired with white and yellow Nike sneakers Support network: Personal trainer Jason Walsh was on hand to help the star stretch her arms and shoulder blades, while he later donned a bib with 'Ashley' written on it as he cheered her on from the sidelines'I'm not really a runner, so I've been running outside on a track and on a treadmill, and doing workouts to strengthen my hips, glutes, balance and overall core,' she said.'I think learning how to re-program my body has been difficult. ” Michaels promises as she points out Scott’s toned behind.Michaels shows Us the “Rock ’n’ Roll,” Dawn grabs a dumbbell for a “Twisted Plank Row” and Scott spills her secret to working out every angle of the booty.