This moment of awareness in the EFT session calls for a balanced and practical approach, because I think it represents This “dark side” is a paradox. If you say that you do accept-then because this includes the unacceptable parts of you, you are a hypocrite…you must have poor standards and don’t try hard enough. We hold on to these learnings (and often generalise significant ones to all people) for life in some cases. Psychotherapy books written on this subject are a 2-man lift.
A wife, a husband, a daughter, a son." You may know yourself superficially. If you're not centered and balanced, how can you assist others? In the morning, before you go out in the world, take some time to be with yourself, to contemplate your day and what you want to accomplish. That doesn’t mean that you have to do what they say.You cannot live your life through the eyes of everyone else.Then make a plan for how you can improve on those areas of your life.Recognize that everyone will have opinions on what you can do.