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    Chronic fatigue syndrome dating elucidating the mashup hype

    I featured her last year in a post about what it is really like. Will I remember what happened five or ten years from now? Some things I will always remember, some things I hope to forget. Usually Summer approaches with expectations of spending endless days in the ... I realized I had the power to calm and heal my mind, even if I couldn't control what was happening to my body.

    That was a low point for her, but I'm happy to say she is a warrior and has found ways to manage her illness. When the seasons change I tend to get nostalgic, reflecting on the season past. I've talked about this before in different ways including recognizing sources of healing around us, how mindfulness helped me heal, and mindfulness and mobile apps.

    I would pull long hours during the week and work occasional weekends. As well as this, I chaired the local branch of a bereavement support charity, regularly went to watch my local football team, went to the gym, socialised, had a happy relationship, and, being a mum, did all the mum things. I caught a heavy cold which slowed me down and suddenly ground to a total halt.

    I was unable to get out of bed other than to crawl to the toilet. The effort to stand up was immense and often took several attempts.

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    Stefanie, 27, was recently bed-bound this past September after she attended a local event meant to raise awareness about her illness.

    ME/CFS is a complex, misunderstood and debilitating illness characterized by extreme fatigue that isn’t reduced by rest.

    For example, he has Chronic Fatigue Syndrome (CFS) and he is in a relationship with his girlfriend, is he worth her time?

    I was in bed for at least two days afterward, but I was glad that I went.” For this story, Stefanie asked that City Paper not include her last name, due to the stigma associated with the illness.

    Unlike other illnesses, doctors have no way of diagnosing ME/CFS; tests like blood work don’t reveal anything. As a result, they’re often subjected to taunting and skepticism.

    In the videos below she shares her tips and answers questions about how she copes with chronic illness. Mindfulness is a set of skills for healing, intuition, insight, calmness...

    It's difficult for healthy people to understand the challenges chronic illness brings until it gets personal.

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